Cambridge Mill Race

Well, we did it! My husband and I participated in our first 8km race this past weekend and we absolutely loved it. Continue reading “Cambridge Mill Race”
Well, we did it! My husband and I participated in our first 8km race this past weekend and we absolutely loved it. Continue reading “Cambridge Mill Race”
This past weekend, my daughter and I completed our first fun run together. It was a Color Vibe 5K run and was an unforgettable experience. To say that this was a run is a bit of an exaggeration since the majority of people were actually walking. Continue reading “The Color Vibe Run”
I can honestly say that I used to be afraid of fat. I bought low-fat everything and avoided all foods with high amounts of fat in them. Since doing the Whole 30 last year (you can buy the book here), I have come to love including fats in my diet. Continue reading “The Benefits of Coconut Oil”