Browsing Category : Family

Healthy Start

I don’t know about you, but I love getting back into a routine after the holidays! Having the whole family home and altered sleep schedules tend to make us lazy and we fall off track with our health goals. That’s why it always feels so good to get a healthy start in the new year.

Read More »

A Healthy New Year

Wow, the holidays have flown by and we are now finding ourselves getting back into routines in a brand new year. Instead of resolutions this year, I have decided to set goals. Goals are attainable. Goals I can work towards. Resolutions seem to be easily broken and forgotten. So goals it is and I have a long list of them!

Read More »

Back to School

It is so hard to believe that the summer break is almost over! I think being home with my girl makes the time go even faster. Time flies when you are having fun right?! In some ways it will be good to get back into the routine of school and activities but who doesn’t love the freedom of summer break?

Read More »
My Simply Fit Life