Online Fitness and Nutrition Coaching

Do you have access to a gym or fitness equipment at home and just need someone to motivate and help build your fitness program? Online training programs offer motivation and commitment knowing that your personal trainer is watching your progress.

Training Package

  • Goal setting

  • Custom workouts

  • Unlimited in-app messaging

  • One phone/video check in per week

  • $100 per month

Training Package plus Nutrition Plan

  • Goal setting

  • Custom workouts

  • Unlimited in-app messaging

  • One phone/video check in per week

  • Custom meal plan

  • Habit coaching

  • $150 per month

Hybrid Training Package

  • Goal setting

  • Custom workouts

  • Unlimited in-app messaging

  • One weekly in-person workout session

  • $200 per month

Hybrid Training plus Nutrition Package

  • Goal setting

  • Custom workouts

  • Unlimited in-app messaging

  • One weekly in-person session

  • Custom meal plan

  • Habit coaching

  • $250 per month

Nutrition Package

  • Goal setting

  • Unlimited in-app messaging

  • Habit coaching

  • Custom meal plan

  • One phone/video check in per week

  • $100 per month

My Simply Fit Life