Tag Archives : paleo

On to Food Freedom

Well, Wednesday marked the end of another successful Whole 30. My husband and I have now done four rounds and each one helps us get back on track and make new discoveries about the foods we eat.

Read More »

Favourite Healthy Finds at Costco

Today I made yet another trip to our local Costco, one of my favourite places to shop for whole foods! If you are doing a Whole 30 (if you aren’t sure what the Whole 30 is, check out the book here!) or enjoy a paleo lifestyle or simply want to add more whole foods to your diet, there are quite…

Read More »
My Simply Fit Life