Tag Archives : paleo

On to Food Freedom


Well, Wednesday marked the end of another successful Whole 30. My husband and I have now done four rounds and each one helps us get back on track and make new discoveries about the foods we eat.

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Favourite Healthy Finds at Costco


Today I made yet another trip to our local Costco, one of my favourite places to shop for whole foods! If you are doing a Whole 30 (if you aren’t sure what the Whole 30 is, check out the book here!) or enjoy a paleo lifestyle or simply want to add more whole foods to your diet, there are quite…

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My Simply Fit Life