Tag Archives : whole

Simple Spiralizing


I’ve never been a very adventurous cook. I am the kind of person who can eat the same favourite foods every day and not get sick of them. Eggs and sweet potatoes are definitely on that list! But since my husband and I¬†eliminated processed foods from our diets, we now find that we need a little more variety and flavour.…

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The Whole 30 Journey


A couple years ago, a friend mentioned to my husband and I that she was doing a Whole 30. No dairy, no grains, no alcohol (I do enjoy my wine!) for 30 days? No way!! Needless to say, we were less than supportive.

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My Simply Fit Life